Better Health Nhs

Don’t worry we won’t send you spam or share your email address with anyone. GetSlim provides you with all the resources you need to help you make healthier sustainable long term changes that will help you to be slimmer, fitter, healthier. Simply choose the standard monthly subscription plan and enter offer code BH4 at the checkout to receive the reduced rate of just £4 a month for 3 months. The information and tools available to help get people started.

You don’t have to sign in or register to access or download coronavirus resources. If you are just in town for a few days, we have some great short term options for you. Range of Corporate Memberships available to suit you and your employees at centres across the UK.

Campaigns about local services to enable people to help themselves to remain healthy and reduce the need for medical treatment. We offer a wide range of services to help you lose weight, be smoke free, move more and drink less. Find out more about each service and sign up using the links above. If you have any questions or need more advice, please contact us and one of our friendly team will be happy to help.

For six weeks we’ll be by your side supporting you in a range of activities. At the end of the programme, we’ll have helped you to feel more confident around your activity choices and you’ll be able to work out what’s best for you in the busyness of life. EFL Trust FIT FANS A free 12 week programme for football fans who want to lose weight and improve their lifestyle. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

While our mental wellbeing can be improved by healthier eating and being more active, finding ways to improve our mental health can be the key to making other positive changes in our lives. If your goal is weight loss, it is recommended that physical activity is combined with healthy eating. Great value membership for seniors offering inclusive access to local gym, swimming pool and fitness classes. Get active No matter how active you are, physical activity is good for your body and mind. Aim to be active every day, the more you do the better you’ll feel. Try these tools, tips and special offers to get active and move more.

Inclusive access to Better at Home – an online library of over 1,500 on-demand fitness classes and workouts. If you’d like a bit more support and need some extra guidance about getting into physical activity, try our Give It A Go programme – included with any Better Health membership at no extra cost. If you or someone you care for has special dietary requirements, medical needs or an eating disorder, please seek advice from a registered healthcare professional. If you would like more information on eating disorders, Beat has lots of useful advice for adults and children. If you are overweight or living with obesity, lowering your weight can help reduce your risk of developing serious diseases. Complete our free quiz today to get your health score, along with personalised advice and simple tips for healthier living.

Whether you want to lose weight, eat healthier or start moving more, there are lots of free tools and support available. GetSlim is proud to be a partner of the Office for Health Improvement and Disparities Better Health campaign. The campaign aims to help you improve your wellbeing through healthier food options and physical activity.

The plan, downloaded more than 7 million times, is designed to help you lose weight safely, and keep it off. Want short-term access or simply want to try out our facilities? We have a range of daily passes varying from 1 to 30 days giving you inclusive access to gym, swimming and fitness classes whenever you want. We offer a wide range of memberships to improve the health of our communities and help get more people, more active, more often.