holistic medicine

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Diploma In Integrative Medicine

June 23, 2022 jimmy 0

Instead of a high flat rate like the NHS, we offer cheaper fees based on the total cost of your order. The foundations of good health lie in a healthy diet, quality sleep, low stress and relaxation and an appropriate movement programme. Even before we have access to your test results, our expert Nutritional therapy team can help you start your journey towards better health. Each week we will offer online classes of 1 hour with a small group to enable everyone to participate, contribute and learn in a safe, motivating and supportive setting.

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one’s Ayurvedic body type and the correct balance of mind and body…. You don’t need a trip to the doctor to benefit from a holistic approach to your health. There are plenty of things you … Read More

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Examining Holistic Medicine

June 3, 2022 jimmy 0

Meanwhile, some modern practices have their roots in traditional belief systems. ‘Mindfulness’ is a popular treatment for depression and anxiety, but it is actually a Westernised version of meditation which has roots in ancient Buddhism. There is evidence to support mindfulness as a treatment for depression. Dr Gordon gives the example of three teenagers presenting with depression and asthma. One might respond better to joining a running group, one may continue to need medication, and one may benefit from family therapy.

Treatment aims to be evidence-based with a scientific evaluation of efficacy, dose and toxicity. Valid clinical trials are very important and law strictly regulates it. Before then, therapies such as homeopathy, acupuncture, osteopathy and herbal medicine had dedicated adherents but were considered distinctly suspect and unconventional.

The popularity of integrative medicine need not be cause for concern, providing it stays within its remit and remains a complementary treatment. Sham … Read More