Gym And Leisure Centre Memberships

Take the short test now to see how your lifestyle choices affect your heart age, and learn how to reduce your risk of cardiovascular diseases through diet and exercise. No matter how much you do, physical activity is good for your body and mind. Children, Young People & Families Find Services, Information & Support for Children and their families in Bury, including Childcare, Education & SEND. Health, Wellbeing & Lifestyle Find Activities, Services, Information, Advice & Support available to help Bury residents improve their health and wellbeing.

The plan, downloaded more than 7 million times, is designed to help you lose weight safely, and keep it off. Want short-term access or simply want to try out our facilities? We have a range of daily passes varying from 1 to 30 days giving you inclusive access to gym, swimming and fitness classes whenever you want. We offer a wide range of memberships to improve the health of our communities and help get more people, more active, more often.

We’ve teamed up with NHS to offer you NHS weight loss support, including diet and workout plans to help you get back on track and manage your health. We know recent times have been difficult for many and we’ve all had to make changes to our lives. We want to help you make the most of any changes and support you to lead a healthier life. The weight loss section of the NHS Better Choices website has links to BMI and weight loss plan apps, tips on eating healthier meals and website links to other nutrition / diet providers. To support your journey, find simple ways to lift your mood with Every Mind Matters.

We won’t tie you into a long term contract and because we’re a Charitable Social Enterprise every penny we make is re-invested back into improving facilities and services for everyone to enjoy. That’s why, through our weekly group weight loss classes, you’ll find the support you need to achieve your goals, whether that be to lose weight, or become more active. It can lead to serious complications such as sight loss, kidney failure, heart attack and stroke. You can reduce your risk by eating more healthily, losing weight and being more physically active.

However, data shows that obese people are significantly more likely to become seriously ill and be admitted to intensive care with COVID-19 compared to those with a healthy BMI. Inclusive access to over 200 Better gyms offering cardio, resistance, functional, weight and stretch zones. Whether you’re interested in getting back to the gym or you want to find simple ways to be fitter and feel better, we’ve got a range of solutions that you can tailor to suit you and your lifestyle best. You can learn more about obesity and get support from Obesity UK, the leading charity dedicated to supporting people living with obesity. Every Mind Matters has lots of expert advice and practical tips to help you stay on top of your mental wellbeing.

The film also features Tony who started his Better Health journey in 2020 and has lost three stone to date. Tony was hospitalised with COVID and strongly believes that his weight loss has contributed to his successful recovery. The film highlights the free NHS tools available to help people and where they can find them. Choose aBetter Health membership in yourlocal area or individual leisure centre to get any timeaccess to our gyms, swimming pools and fitness classes, and much more.

If you’re a student, why not take advantage of our student memberships? Not only will you get access to all Better centres or just within your chosen area, but you’ll also find a range of flexible memberships and ways to pay. Range of great value memberships available to people in receipt of benefits. Inclusive access to Give it a Go- a 6-week support programme with certified instructors including a Give it a Go Induction and Final Assessment. Inclusive access to full fitness class programmeat any Better centre.