To be a good partner for your horse you must also be focused on your own fitness. When riding you need to be able to maintain balance and follow the movement of your horse, no matter the discipline or ridden activity you partake in. The rider’s cardiovascular fitness is also an essential part to this. If you are finding yourself getting tired whilst riding you will likely begin to lose your balance. Continuously riding off-balance and making adjustments to how your weight is distributed in the saddle can lead to unclear and inconsistent aids.
One of the biggest problems with high blood pressure is that it virtually never causes any short term symptoms, so the only way to find out if you have it is to have it measured. Community and mental health services for Southampton, Portsmouth and parts of Hampshire and the Isle of Wight. The most important thing … Read More