Without sufficient quantities of vitamin K, hemorrhaging can happen. Vitamin K deficiency may seem in infants or in people who take anticoagulants, such as Coumadin (warfarin), or antibiotic medicine. Newborn babies lack the intestinal micro organism to supply vitamin K and need a complement for the primary week. Those on anticoagulant drugs (blood thinners) could turn into vitamin K poor, however should not change their vitamin K consumption with out consulting a doctor.
Fat-soluble vitamins, similar to vitamins A, D, and E are necessary for the operate or structural integrity of particular physique tissues and membranes and are retained in the physique. Inadequate dietary consumption of vitamin D, along with limited solar publicity, makes vitamin D deficiency a rising public well being concern.
- Vitamins are important, which means we’ve to get them from our diet (or dietary supplements).
- Vitamins may be damaged down, however minerals are inorganic and cannot be