What Are Complementary And Alternative Therapies?

There are a wide range of complementary therapies, ranging from reiki to aromatherapy. Practitioners often make claims in ads about the general spiritual and emotional benefits which their treatments can bring. Many clinics will offer advice on diet and lifestyle during routine consultations. Some clinics may suggest a nutritional therapist, a nutritionist or a dietician to support you in improving your general health which in turn will support the development of an embryo.

However acupuncture, homeopathy, herbalism, massage, naturopathy and nutritional therapy do have well-established training standards and professional protocols. High-dose vitamin C may also interact with some complementary and alternative therapies. This type of alternative therapy involves taking very large doses of vitamins as a way of preventing and treating cancer. However, there is no evidence that taking large doses of vitamins is helpful in treating cancer.

It’s important to use a light box that is medically approved for SAD treatment. The box or lamp should also be produced by a fully certified manufacturer. Before therapy begins you will agree a goal you want to https://www.xpmutations.org/ achieve, and the therapist will make suggestions while you’re hypnotised to help this happen. Organisations such as the Faculty of Homeopathy and the Society of Homeopaths say that homeopathy is effective.

It may be using bold claims and testimonials to sell products or therapies of no value. Before your first consultation, you will likely be required to complete a questionnaire and food diary. Your nutritional professional will look at the https://www.wikipedia.org/ questionnaire and food diary as part of a detailed health assessment which will include your medical history, lifestyle habits and goals. They may also request further laboratory tests to help identify underlying nutritional imbalances.

Massage therapy is where a therapist presses, rubs and manipulates your body’s soft tissues. Some people also use it to manage aches and pains, especially in the bones and muscles. Some doctors and other health professionals are also trained homeopaths. There are other professional bodies for homeopaths who are not doctors.

It’s one of the most widely used and better researched complementary therapies. In the UK, around nine out of 10 of us have tried a complementary or alternative therapy at some point. This is an international association for complementary therapists.

Use the button below to choose between help, advice and real stories. Most therapies have a holistic approach which believes that health flows from the harmonious balance of our physical, psychological and spiritual states. A disruption in any of these spheres can impact on one or both of the others. We know cancer throws a lot your way, and right now, the coronavirus pandemic is making it even tougher. If you’re worried about something, and you need to talk to someone, whatever is on your mind, we’re here to listen.

For some of the therapies described here, we’ve outlined NICE’s position. Research into complementary and alternative therapies is important so that we know if they are safe to use, whether they work, and to find out if they interact with conventional cancer treatments. But, there is no scientific evidence to prove that any type of alternative therapy can help to control or cure cancer. Some alternative therapies might be unsafe and can cause harmful side effects. There is a belief that CAM approaches must be safe since they are ‘natural’. All treatments – conventional and CAM – can have side effects and can interact with other medication, supplements or therapies you are taking.

There is some evidence that yoga can help to reduce depression and stress. Pets can also encourage you to be physically active and to get outdoors more. Light therapy has been found by some people to help if you experience seasonal affective disorder . Antidepressants, strong painkillers, the contraceptive pill, some cancer drugs, some epilepsy drugs, digoxin, HIV medicines and some blood thinning medicines. Some herbal remedies can have a bad effect on a condition that you have, or on medication that you take.